Side Drills for extra players Drill 1: Dribbling through the cones. Do this both footed, turn at the top and sprint back with the ball. Drill 2: Start two players with their back against the goal and facing the ball. On the coaches mark, shout go and they should both compete for the ball. Whoever gets the ball first must turn with it and drive towards the goal and take a shot. The other player must use their strength to muscle them off the ball.
Dribbling Shielding the ball Strength Finishing under pressure
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.