1v1 Shielding- One player in possession w/ one defender- Possession player shields for 30 sec.- If defender wins possession they play out to neutral- Neutral becomes attacker, attacker becomes defender - Switch if no change after 30 sec.
- Maintain possession/shielding - Know where defender is positioned - Turns/Feints to escapre pressure - Accelerate away from pressure
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.