
The coach decides with his 3 coloured cones what the sequence is of the parcour. if you look at the sketch you will see that the coach has placed his cones in the following order: blue, red ,white. this is the sequence that the players have to follow. first the blue portal then the red and then the white one. if the player did it correctly he can finish on goal.
This practice has no coaching points
This practice has no progressions
in more ways than one
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