
Start with player at orange cone. Player will pass ball to P2 at black cone who comes forward to collect the ball and with a single touch goes around the red cone (defender) and makes a pass to player at green cone. After each pass players follow the ball to next cone. For progression player at green cone will pass between the blue cones. Player at blue cones must come off cone, touch white cone and come back behind blue cones to collect the ball (like a show and go) and one touch to player at orange cone.
Get players to think about how many different ways they can touch the ball to achieve the same outcome. Get players receiving the ball to call and then move into space. Passers to think about passing to side to allow quick movement past defender (cone).
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.