The server will call a number, 1,2 or 3, the GK starts on his 6 yard line must move around the marker, then get back into position on the 6 yard line and recieve the strike, to start off strike down the middle then move on to either side
Always move your feet, make sure your body is facing forward from the shoulder, and your hands are in the right position to recieve the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
