
2 teams of 4 as shown 2 players each inside a 15m x 15m sq. Increase to put more players inside Ball starts from the outside, middle players combine to play out of the square. Players swap accordingly. Progression - remove 1 ball
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.