Player A passes the ball to Player B. As the ball is traveling to Player B, Player A will yell a color: red or green. Playuer B must turn that direction and pass the ball into that color player. That player returns the ball to Player B and B turns and passes the ball to Player A. Repeat and rotate every couple minutes.
Variation 1: Player A yells color, and Player B must play the ball to the opposite color. Variation 2: Players on the end line switch spots when Player B's back is turned.
This practice has no coaching points
This practice has no progressions
in more ways than one
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