SETUP Area 30 x 30 or to suit. 4v3 Starting point cone. Two lines of cones to make a 15x20 area. No mans land at goal space. As shown HOW TO PLAY Ball is fed to starting player on cone. They then can either, dribble or pass into the boxed area. attacking team must score in mini goal from inside the middle area. Defending team must passively defend and stop a shot on goal.
Movement. Passing. Patience for the shot opening. Match intensity. Compact mid block in defense.
This practice has no coaching points
This practice has no progressions
in more ways than one
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