Coach passes the ball to Post Up player, and first touch has to turn right or left and second touch shoot to net.Progressions:- With defender on the back- Post up to hold the ball and shield, give it back when supporting player is at a right distance, turn opening hips and running into the open space, receive through ball and shoot.- When ball is comming, step to it and first touch give a back pass, open hips and run into space for through ball and shoot.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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