Activate cardiovascular System player 1 & 2 plays a 1-2 pass player 3 collects at player 1 player 3 passes to player 4 and restarts process
passes must be solid to help players work on 1st touch and lay off passes movement needs to be quick and continous communication must be clear when passing and receiving
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
