Warm up: To get the players warm the warm up will be simple. The players start in a single file line and all run in line to the coloured cone i shout. This will get the particepents prepared for the drills to come. Stretch off: After the players have warmed up they will all be asked to name a stretch and give an example of that to show the group.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
