Hockey: Agility and Coordination Drills

The program hockey training: forwards endurance drills

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Agility and footwork drill

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Clock Drill

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Zig-Zag Drill and shot at goal

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On Pitch Fitness Sessions (Multiple Option)

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3 On 2 Conditioning

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"Bootcamp"

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T Test for Agility

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Top Turning!

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Cone Weave

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Agility Warm-up

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BeGold U15 pasen

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Spin around the cone

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Footwork & Agility Warm Up (Hi5 Races)

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Agility drills U15 camp

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Agility Trail

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BeGold U15 pasen

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Agility Box

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Warm up + spatial

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U8Nat9et16marsmouillé

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