Hockey Drill Demonstration
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Description
Continuous 3 v 2
Blues attack - either score or disposessed. Reds are then joined by one extra and attack yellows. Process continues
High energy - run for 5-10 minutes then break.
Coaching points
Defending 2 set up behind previous attack.
Attacking points:
- Dump ball back to player joining.
- Get player ahead early (use full height of area). Heighest player should not be ball carrier.
- Overload individual defender (use overlap run)
Created by Rich, Hockey Coach, England
