Players have to try and throw/hit the ball as close to the hoop as possible. The closest player after everyone has 3 attempts wins and gets to move the hoop to a new location for teh next game.
Ask the players to think about the location of the hoop? Does it require an overarm or underarm throw? whats the best technique to develop their aim? do they use their non-dominant arm to aim?
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
