
Players have to try and throw/hit the ball as close to the hoop as possible. The closest player after everyone has 3 attempts wins and gets to move the hoop to a new location for teh next game.
Ask the players to think about the location of the hoop? Does it require an overarm or underarm throw? whats the best technique to develop their aim? do they use their non-dominant arm to aim?
This practice has no coaching points
This practice has no progressions
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