Setup: the group of players stand in 2 lines, with the even numbers standing diagonally opposite from the odd numbers (see diagram). There should be at least 3m between each player. Player 1 passes the ball accurately to player 2, who then passes it to player 3, etc.. As soon as each player has passed the ball, they run to the end of their line, keeping the same spacing. The object of the game is to move the ball from one end of the playground to the other. This can be played with 1 team or multiple teams as a race. To increase the challenge level you can: increase the pace of the ball, just don`t decrease the accuracy stand further apart (5m - 6m)
This practice has no coaching points
This practice has no progressions
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