
Trainer spielt 3 Bälle per Hand - Split Step über den Hütchen am Anfang danach für 2&3 Mittel zurück und einfachen Spilt - Ball 1: kontrollierter Return zurück zum Trainer, achte auf den Racket-Drop für Topspin -Runde 1 Ball 2 & 3: Crosscourt-Topspin-Schläge tief über das Netz mit Bogenhöhe - Runde 2 Ball 2 & 3: Long-Line-Topspin-Schläge tief über das Netz mit Bogenhöhe
Racket Drop Top Spin Ball zuspiel erst nach dem Split Step
This practice has no coaching points
This practice has no progressions
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