One Pair starts as the champions. They start on the court by alone. The other pairs line up on the opposite court. The challengers always starts with the first shot into the yellow court. The point starts and the champion will get 1 point every time they win. If they lose the challenger becomes the champion and moves to this side of the court. 20 minutes.
The challenger should try to attack the backhand side of the champion or the weaker side.
This practice has no coaching points
This practice has no progressions
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