
In this drill there is to be two retrievers, one feeder and one hitter. The hitter is given 5 hits each, with the aim of hitting the ball into one fo the squares that had been set up at the other side of the net. Students ade awarded a point for every time that they are able to land the ball into from the squares.
Teaching in the inclusion style - students are to decide beforehand which square they want to hit the ball into. They should then set themselves are target of how many times they think they can hit the ball int the square
This practice has no coaching points
This practice has no progressions
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.