we spelen BH gekruist in rally naar elkaar. als je denkt dat je goed geopent hebt en je kan met de volgende bal rond draaien en inside in spelen dan mag je vrij spelen. als er in side out word gespeeld blijven we verder kruisen tot er iemand in side in gaat.
hou goed de lengte aan om druk te zetten met BH probeer een goede opening te maken voor je in side in gaat goed rond de bal bewegen voor in side in te spelen
This practice has no coaching points
This practice has no progressions
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
