Players toss the ball up on the backboard for themselves to then catch on the rebound.
After catching the rebound players should go back up and this time try to score.
Lastly players collect their ball and pass it to the next player.
Look for players to drive onto the rebound, as it if it were a real game situation.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.