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Handball: Defend Breaks 11

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DESCRIPTION

Attacker makes 5 sidesteps left and right (1) and sprints away (4) when the trainer passes to goalkeeper (2) who passes to the sprinting attacker (3). Attacker starts dribbling forward (5) to the other side to score a goal (6).

Defender turns around (A) and sprints forward (B), turns around again to face the attacker and runs backwards with cross-over technique (D).

COACHING POINTS

After every action, the defender and attacker change roles.

Defender tries to force the attacker into the most unfavourable corner if possible to make scoring as hard as possible. Really trying to get the ball is hard and dangerous and is mostly punished with penalty shot and/or two minutes penalty time. So it is important for defenders not to touch attackers.

If an attacker dribbles with his right hand then try to force him into the left corner as he has to get past the defender almost offering the ball.
Defenders have to offer them this side by standing diagonally with the left foot in front.

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OFTEN USED WITH...

Defend Breaks 10:

Attacker starts dribbling forward to the other side to score a goal.

Defender turns around at point A and sprints forward to point B before turning around again to face the attacker at point C and runs backwards with cross-over technique all the way line D.

blocking ball and attacker's ways

Defend Breaks 8:

Attacker starts dribbling forward to the other side to score a goal. Red player faces the attacker and watches which side the attacker dribbles. Defender changes into this direction running backwards with cross-over technique.

blocking ball and attacker's ways

Defend Breaks 9:

Attacker starts dribbling forward to the other side to score a goal.

Red player faces the attacker, runs backwards and watches which side the attacker dribbles.

Defender changes into this direction, running backwards with cross-over technique.

blocking ball and attacker's ways

Quick Switch - Simple Screen:

Three groups of players - a group on each wing and a line of three players a couple of meters behind the free-throw line.

The play starts from the right wing with player 1 passing the first of the outfield players (player 2).

Player 2 moves forward to meet the pass and then plays the ball to their left for player 3 to meet and then across to player 4.

During this passing process player 1 must chase the passes across the court - screening to protect the pass and prevent the imaginary defender from receivnig the ball.

When player 4 receives the ball they should shoot on goal.

The drill then starts from the other side - going from left to right.

concept play : going to 2:4

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