B1 throws at the goal.
Pass goal keeper to W3, who throws off.
Only pass to another player if there is contact with a defender.
At the other side : attackers become defenders.
B2 throws at the goal, etc to the other side.
- Start for the fast break when ball is thrown at the goal.
- Goal keeper passes as fast as possible : only one step and throw.
- W3 runs to the throw off position.
- Other players close the gap, and should cross the throw off line at full speed.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...