In this test the player has to aim the ball at the target, either dragging, slapping or pushing the ball.
The player is not allowed to run with the ball before playing it.
Have players dribble around a cone behond the initial lines of ball and then play each pass, making this into a more game like exercise
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
