In this attacking session we work on the skills that are used in the 2v1, focusing in particular on when your support is on the right.
The key to making the most of the overload is knowing how to draw in the defender and then slip the ball into the path of your support player. For that reason in this session we practice running at defenders, using the open stick drag and lead passing!
By the end of this session your players should find that they are more confident when they find themselves in an overload situation, being able to eliminate the opposition with a well-timed pass into the path of the support player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
