Dear Team Captain / Coach,
Over the years in the many teams and clubs I have been in, involved either as a Team Captain, Team Coach or a Club Coach, I have been asked the same questions time and time again; what formation is best for my team, what short corners should I use and what should I say at half time?
For Team Captains and Coaches, especially at the beginning of the season, getting your team organised is key. In this document I hope to give you confidence in answering many of these questions, and give you tried and tested advice you can come back to, time and time again.
I know many of you have enough stress getting the team to the pitch on time, so this document will hopefully make the rest of your job, and especially match days, a little easier!
Bram van Asselt
Senior Coach
Editor of Sportplan Hockey
Founder of Sportplan Ltd
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.