This Sportplan Sessions looks at how you can get your players reacting to visual cues from their opposition to better time their defensive drives and improve their intercepting success rate!
It's not just mind readers like Derren Brown who can tell what other people are thinking - some of the best defenders can spot quite clearly when the opposition are about to make the pass which gives them the ideal opportunity to dive in and make the interception!
To get your players driving at the right time, and not too early so that they give the other team time to play a different pass, we get players moving with the ball before then setting up some one vs one intercepting drills to make sure they know how to read their opposition and stay one step ahead!
Watch their eyes, drive and steal the ball!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
