Getting players to skillfully and accurately play one touch hockey is the holy grail for many coaches, which is why this session focuses on speedy, single touch passing.
Starting in a low pressure situation you can gradually increase the intensity as players need to pass under increasingly difficult situations - culminating in a fast passing final game.
By getting your players to think one step ahead and look up, they'll be able to weigh up their options so that when the ball comes to them they're ready to make the right decision!
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.