When they're on the ball in a game situation players can sometimes experience rabbit in the headlights syndrome, this is when they panic and hold onto the ball too long, missing the perfect passing opportunity and eventually running into a dead end. To stop this happening to your players we've created a session which works on the two Ps - Passing and Pressure.
By creating a pressured game situation your players will improve on their ability to cope under pressure. Working in pairs players will need to time their passing if they want to keep possession and get around the lone defender. Throughout the course of this passing session your players will learn how to make the right decision and pass the ball before the opportunity has passed them by.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
