Overlap to Overload! That's the ethos of this session. By using the overlap your team can effectively create the extra man by following their pass and offering a passing outlet the player they've just passed to.
In addition to overlapping though this session also focuses on getting your players to take up dangerous positions on the field by Posting Up. Even if the player with the ball doesn't decide to play the ball to the player who's stationed on the far post their presence alone will cause a massive distraction for the opposition's defence and will open up space for the rest of your team to run into.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.