1 player (worker) stands in the middle of a circle of 5 players.
The 5 players try and hit the worker with a soft ball below the waist. They score 2 points if they do. The players are not allowed inside the circle.
If the ball goes outside of the circle the worker gets 5 points.
Player is in the circle for 1 minute then rotate.
The aim is to develop agility and teamwork.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."