Long barrier Team A must roll the ball past team B to score a point (goal) and vice versa.
The first team to score 4 wins. 4 balls and 4 a side.
Distance between the lines according to ability.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.