Rounders: Over arm throw (side view)

A very easy to use website with helpful drills to help my players...
Winston

DESCRIPTION

Players work in pairs throwing, the ball to each other.

COACHING POINTS

Use front arm as a pointer, pointing at the target.

Let go of the ball over the fingers of the pointed arm. Look for the elbow to come through first.

Hold ball between fingers and thumb on top for control, with your palm facing upwards.

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