Rugby: Short Side Defence

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • This is a quick drill to prime your players in your defence organisation on the short side and its an opportunity to ingrain you defence principles
  • The aim of the drill is to develop your teams good habits in defending the short side whilst changing the attack picture continuously
  • After each set, player reset
  • Set 4 cones up in a square 1m apart 15m from the touch line, this will mark the break down
  • Defending players line up on the far side of the ‘ruck’ and these players will be players who will ‘fold’ on the coaches call
  • 3 or 4 players will act as attacking players
  • 2 other defending players are positioned 5 meters back from the gain line and on the touch line.
  • These players need to connect with the players folding around the ruck

COACHING POINTS

  • A scrum half and 3 or 4 attacking players will continuously play attack, changing up how they attack, so they can challenge the defence
  • The scrum half can look to snipe/scoot to engage the defence looking for ‘holes’ in the defence line
  • On the coaches ‘call’, the number of players called out will form the defensive line
  • For example 2:2, means 2 players fold around the ruck and connect with 2 wider players. 3:1, means 3 players fold and connects with 1 wider player
  • Once the defence line is set the player playing scrum half can run or pass the ball with the other attacking players

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OFTEN USED WITH...
Bang & Bingo | Warm Up

Bang & Bingo:

  • Set up: the cones as shown with a cone 10 meters each side of the posts on the try line. This will mark where the ball will be passed from (feeder) preferably from a scrum half.
  • Divide the group into 3 and ask them to stand in single file behind each cone.
  • The ball is fed from a position alternately from either side of the post. This will encourage the players to scan, communicate and to be expectant of the ball.
  • The players on the cones opposite the posts will either be the 1st receiver or the BANG option runner. The BANG runner is always running an out to in, or up to in line to fix the 2nd defender.
  • The players on the middle cone will receive the ball in the BINGO (pull back) option outside the ‘outside’ post or just in behind the BANG player.
  • The BINGO players should run and an arced run to receive the ball outside the outer post. The BINGO player should try to straighten up prior to receiving or on receiving the ball.


  • Progression:
  • Get 2 players or coaches to stand in front of the posts with 2 different coloured cones in their hands on their hips.
  • The cones will represent the ‘hips’ of the 2nd defender.
  • The aim is to encourage the 1st receiver to scan, look, and make a quick decision (choice of pass) depending on what the defender is doing.
  • If the 1st receivers sees the ‘inside’ cone on the 2nd defender then they must assume the defenders hips are turned OUT and make a short pass to the BANG runner.
  • If the 1st receivers sees the ‘outside’ cone on the 2nd defender then they must assume the defenders hips are turned IN and make a PULL BACK pass to the BINGO runner.

Warm Up

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