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Rugby: Attacking Kick On The Move

Great site and excellent drills. Easy to understand and apply in training....

Tyrone, Rugby Coach

DESCRIPTION

Practice short kicks while attacking forward (not standing still).

The attackers are aiming to land their kick in the target area (yellow cones). Adapt the size based on their ability (e.g. senior players 5m x 5m, junior players 10m x 10m).

Set up two cones (red) to simulate the area of a ruck/scrum/line out and give a defensive offside line. Two defenders (red) position themselves on the offside line opposite two attackers (blue).

One attacker (1) acts a scrum half and passes the ball to the first receiver (2). The first receiver (2) catches the ball and tries to perform a chip or grubber kick into the target area . The second attacker (3) chases the kick and tries to regather it.

The two defenders aim to put pressure on the kicker.

Once the attack have gathered the kick they should return it to the feeder and join the back of the line to start again.

PROGRESSION:

Defenders to start passive and increase pressure as attackers gain confidence

Start with a chip kick and progress to grubber or vice versa.

COACHING POINTS

Chip kick - players should hold the ball upright and drop it straight onto their foot from around waist height. Players should kick the ball on the point of the ball and follow through.Similar technique to punt kick, but kicking the ball with less power.

Grubber kick - players should hold the ball in an upright position and drop it onto the point of the ball from around waist height. Players should kick the ball just before it hits the ground and make sure it bounces within 1m of themselves. The ball should bounce end over end to make it easy for the receiver to gather.

Attacker must run onto the ball to interest defenders - be a threat

Defenders must defend realistically - it is an attacking drill.

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OFTEN USED WITH...

3-Kick Warmup:

Drill to warm up/practice different types of kick.

Players form two lines in the 15m channels with all the balls starting on one side.

The player with the ball at the front of the line runs out and does a cross-field punt to a partner on the opposite side of the pitch - kick labelled 1.

The partner catches the ball, and does a chip kick which they chase and gather themselves - kick labelled 2.

Once they have gathered their chip kick they perform a grubber kick to their partner who has continued their run. Aiming to kick the ball between the posts for their partner to gather and score - kick labelled 3.

Players jog back to join the back of the opposite line.

Once the first pair have performed the chip kick, the next pair in line can go.

Kicking

Kick Tennis - Moving net:

Split the group into three teams.

One team starts in the middle of the grid along the line. The idea of the game is to kick the ball over the middle team and try to land the ball in the oppositions area. If the ball is caught then no points are scored, if the ball bounces in the oppositions area then 1 point is scored.

If one of the players in the middle catches the ball (they gain 1 point) then they swap positions with the team that kicked the ball.

Kicking

Find The Gap Grubber:

Drill to practice grubber kicking (a kick that bounces along the ground, bouncing no more than 1m away from the kicker) to a team mate to score.

Set up a grid 15m x 10m, with three attackers (blue) and three defenders (red).

The attack are trying to score by getting behind the defenders (red) using a grubber kick.

The first attacker runs out and passes to the second attacker. The second attacker performs a grubber kick for the third attacker to gather and score

PROGRESSION:

Start from the other side

Perform the kick with the players weaker foot

1 can kick to 2 or 3

2 can kick to 3 or back to 1

Any player can perform the grubber kick - coach passes the ball into the drill to select which player performs the kick.

Kicking

Kick support and pass:

1 player in a group of players kicks the ball into the air for the single player to catch the ball all player have to run and support the catcher and run towards the end of the grid passing the ball to each other.

Kicking

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