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Rugby: Mini-Goal Game

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Eifion, Rugby Coach

DESCRIPTION

Game to practice controlling the ball.

Set up two goals (roughly 2m wide) opposite each other about 5m away (red cones - see digram).

Each player has to defend their goal while the other player tries to score by grubber kicking the ball through the goal. The player in goal tries to gather the ball, and then kick it back to try and score.

PROGRESSIONS:

Pass the ball instead of grubber kicking it. Make the passes low and difficult to catch

Make the goals wider so there is more space to defend

The player in goal should face away from the player with the ball, when the player with the ball shouts the goal-keeper must turn around and try to defend their goal.

COACHING POINTS

Grubber kick - players should hold the ball in an upright position and drop it onto the point of the ball from around waist height. Players should kick the ball just before it hits the ground and make sure it bounces within 1m of themselves. The ball should bounce end over end to make it easy for the receiver to gather.

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OFTEN USED WITH...

Kicking to support:

One player starts with ball and runs to first cone, where he kicks the ball across to the other cone.

The other player must time his run to collect the ball.

He should be collecting the ball as near to full pace as he can.

Either a grubber or a chip kick can be used.

With a chip kick, the receiving player should try to catch the ball on the full.

Kicking

King Pin:

Split the group into two teams.

One player from each team goes to the oppositions end and starts in the end zone.

The aim of the game is for each team to kick a grubber kick through to their team mate the other end of the grid in the end zone. When a ball gets through to a player in the end zone the player that kicks the ball goes to join them.

The winner is the first team to get all their players in the end zone.

Kicking

Kicking Square:

Drill to practice short kicks to an attacking player.

Set up a square roughly 10m x 10m, with an even number of players behind each cone (see diagram).

One player starts with the ball and runs out a few metres before kicking the ball to the player on his right for them to run on to. Once he has performed the kick he keeps running and joins the back of the line opposite him.

This player runs on to the ball and gathers it, before continuing running in a straight line and passing the ball to the first person in the line opposite. He then joins the back of the line.

Progression:

Start with chip kicks, and then move on to grubber kicks.

Introduce a second ball

Change the direction the drill is being run (i.e. kick to the left instead of the right)

Change the foot which the player is kicking the ball with.

Kicking

Kick Tennis:

Two team of 4.

40m x 20m area.

The aim of the game is to kick / punt the ball into the oppositions half. If the ball bounces on the ground or is knocked on (from a grubber-kick) then you get 1 point. If the ball is caught cleanly then no points are scored.

Kicking

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