3 Tackle bags are in a break down formation. With one player from the other team opposite them.
The tackle bag team is lined up as if they are about to attack.
The non tackle bag team must line up as if they are defending.
The ball is rolled in the player with no tackle bag on the opposite team must get the ball away from the break down as quickly as possible with the tackle bags putting lots of pressure on.
The non takcle bag team then must re-align as quickly as possible aiming to score from the turn over ball.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.