No letting up now! Test your players' fitness levels again and find out who's been working on their physical conditioning and who hasn't!
You should see a major improvement from when you last tested your players' fitness levels - with players being able to perform at a higher intensity for longer.
in more ways than one
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
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