Tonight we're going to start the development of your lineout. Possibly the most complicated unit skill of all and one that is fundamental to coaching a winning side.
As the Lions found out to their cost in New Zealand 2005. You MUST win the lineout battle if you're going to win the game.
You can never spend too long practicing your lineout. Also, use your best jumpers and throwers. They aren’t always the hooker and the two 2nd rows!
in more ways than one
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in more ways than one
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Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
