In the last session we started the development of your lineout. Tonight, we’ll recap the calling structure for both the players that were there and those who missed last session.
This will be a bit repetitive from session 9 but you need to ensure all players have a clear grasp of the calls and the technique required to consistently win the ball in the lineout!
in more ways than one
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in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
