To work your players hard and see what the summer break has done to their fitness levels we test their tackling and passing technique. Tackling is tremendously energy sapping and where possible players should always look to pass the ball out of trouble in order to avoid the breakdown and preserve their energy with continuity skills.
To promote these positive playing values in your players we continue from where session 1 left off by looking at option plays before then progressing into some ball handling pressure drills. In these exercises your players will practice playing with contact where the objective is to try and avoid going to ground with the ball - instead successfully offloading the ball with use of continuity skills. However it's not always possible to get the ball out in time which is why we then look at speed mauling to support the first player.
in more ways than one
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in more ways than one
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
