Early catch, look, perfect pass. Improve your players' passing precision and speed to play with a free flowing attack.
Sharp handling is vital if you want your team to adopt a free flowing attacking style of play. With your players transferring the ball across their body to the support player will create space to attack and run the defence ragged.
in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
