The aim of this session is to develop positive and correct contact habits through repetitive practice of tackling and rucking techniques.
What's in the Session?
We start by bringing it back to basics and warm players up for the session ahead. Focus on light tackle and ruck technique before lifting the intensity up a notch.
This session focusses on driving good habits in contact. Hitting low as the tackler to chop the opponent, positive leg drive as the clear out player, bounce out in attack to find the edge, quick ball presentation and more. All to instil confidence in your players going into the matches ahead.
Suitable for players of all abilities.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
