This session develops young or inexperienced players confidence and skills when going into contact. As there things progress, players dramatically reduce the risk of injury and maximise the success of the tackle.
The skill the session develops aim to prepare the players to make effective tackles, working through a repertoire of styles and techniques. The session is designed to push players even when fatigued and will give you as a coach a brilliant idea of who are the natural leaders in the team and who wants it the most.
Key Skills
Age group - anything above mini level - as more of a contact session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
