Get your defence organised with this session, making sure your players are communicating with one another, as well as going forward together as an unit!
Teams that play together win together, which is the key focus of this session. With the use of a conditioned game, get your players prepared for a match situation and talking to their team-mates. It's key that your team are organised on the pitch in both attack and defence, giving each other support and providing options, so you can maintain or gain possession of the ball.
Get your players working as a team with this session!
in more ways than one
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in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
