Coaching older players? Don't worry - This Fun Tag Session can be used by players of all levels - if you're not coaching beginners then all you need to do is change the tag exercises to contact drills... Simples!
Opening with everyone's favourite game, Bulldog, this session then quickly skips past its man to work on speed and finding space before finally dropping its shoulder and sprinting past the player to finish with a fun mini-game of 5 vs 5.
With a mixture of drills and mini-games this is Tag Rugby for everyone!
in more ways than one
in more ways than one
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