Recently when speaking to a coach who had returned from working in New Zealand he told me how he was told on a number of occasions that in general British players are very strong at drills but when it comes to game time they lack understanding on the pitch.
To put this right he designed this session to give his team as much game time as possible in training - only coaching weaknesses in his team's off-loading when players showed signs of needing a little extra technical help.
Don't worry if your squad's too small to field two teams to play on a full pitch, you can easily adapt this week's Sportplan session to suit smaller squads by moving onto a half pitch!
in more ways than one
in more ways than one
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.