This session is an all rounded session that will work on your teams fitness, contact skills and handling skills under fatigue. Ensuring your players are working at max intensity, this session will definitely challenge your players.
The skills blocks in-between are to mimic your players decision making and skill accuracy at the end of a game when fitness is deteriorating. This session should bring out the natural leaders amongst ur team, with the leaders being vocal and encouraging even when very tired.
Key Skills
Age group - anything above mini level - as more of a contact session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
