A session to get your players back up to speed with contact. Great for developing confidence and encouraging your players to tackle low.
This session plan includes a quick warm up and goes straight into tackling basics. Ease your players into it by starting with some tackling on the knees to build up confidence and get a proper feel for the technique required.
We slowly progress into introducing more dynamic movement into the tackling, reacting to the attackers movements. All of which with a key emphasis on tackling low!
in more ways than one
in more ways than one
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.