Tennis can be a long game and requires concentration, stamina and skill. Although thinking ahead can be good it is important that players concentrate on the shot they are playing and think about how they can improve their game, spot weaknesses in their opponent's and play the game one shot at a time!
In this two hour session we use a series of games to get your players thinking - By imposing restrictions on some of these games and not on others you can encourage players to stop and think about how they are playing the game and whether they might be more successful if they adopted a different strategy.
Designed to work several players at once, on one court or two, this session will really get your players working and thinking hard!
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Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?