Tennis can be a long game and requires concentration, stamina and skill. Although thinking ahead can be good it is important that players concentrate on the shot they are playing and think about how they can improve their game, spot weaknesses in their opponent's and play the game one shot at a time!
In this two hour session we use a series of games to get your players thinking - By imposing restrictions on some of these games and not on others you can encourage players to stop and think about how they are playing the game and whether they might be more successful if they adopted a different strategy.
Designed to work several players at once, on one court or two, this session will really get your players working and thinking hard!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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