Excellent drills, very detailed videos. Useful site for my U15 boys team.
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
I am looking for a more complicated drill but for around 4 players. Needs to involve hitting in the circle and shooting on goal. Maybe looking for shooting under pressure like a defender or something?
Hi can you help me setting a defence against a team playing 2 centre halves. My team plays conventional style 5321 . Thanks
Hey guys how long should you spend on warm ups, dyamic stretches and specific hockey drills. First time coach of XI girls. I have played before at Prem level snd Representative 17 years ago back then 10-15m warm up etc . Your thoughts anyone Thanks Ann Asked using Sportplan Mobile App
Which of the sportplan INDOOR plans are now appropriate to the 5v5 format OR do you have any to share?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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